We pride ourselves in creating a personalised, inclusive and welcoming environment, attracting all ages and abilities to join our local community with the goal of improving and supporting our mental and physical wellbeing.
Our services include...
Dynamic Vinyasa Yoga
Gentle Yoga
Chair Yoga
Mat Pilates
9D Somatic Breathwork
Guided Meditation
Cacao Ceremonies
Baby Massage & Yoga
Sports Massage
Pregnancy Massage
Community Wellbeing Days
Special Events
Escape from the hustle and bustle of everyday life and enjoy a class or massage treatment from our beautiful studio, with the serene, uninterrupted Essex countryside views!